It’s Okay to Not Be Okay
PostSecretU Mental Health Art Exhibit
Exhibition Dates: October 3, 2022 - October 27, 2022
We all have mental health and many of us carry secrets and burdens that can impact our mental health. PostSecretU is the official secret-sharing program, created by Frank Warren and in partnership with Active Minds, for colleges and other organizations based on the wildly popular PostSecret postcard project. PostSecretU offers a highly interactive way to raise awareness and reduce mental health stigma.
Sacramento State Active Minds Chapter has collected PostSecret cards for over 10 years. The secrets on display are a part of our very own community and meant to spark conversations through art and action to engage in reducing stigma surrounding mental health and mental health support.
Please note sometimes when exploring issues related to wellness and mental health, even in an academic or art setting, one can have strong emotional reactions. If in the process you feel overwhelmed or upset by emotional concerns, please remember Student Health &
Counseling Services are available at (916‐278‐6461). Mental health support is available through individual, group, and peer counseling. Urgent Care Counseling is also available during business hours on the first floor of the WELL.
Please note, if you are in crisis, there are available Lifeline services such as the Crisis Text Line: Text BRAVE or STEVE (counselor of color) to 741-741 or Suicide Prevention Lifeline at 9-8-8.