Lessons from the River Mindfulness

Date: February 16, 2022

Mindfulness Workshop

12 pm

The University Union Redwood Room



The University Union UNIQUE Programs is proud to present “Lessons from the River Mindfulness”, a mindfulness workshop on Wednesday, February 16 at 12 pm featuring Chadwick J. Johnson at the University Union's Redwood Room. This event is FREE and open to the general public.

At the virtual event, Chadwick J. Johnson will explain the concept and benefits of mindfulness and guide you through meditation, reflection, and silent exercises to help reduce stress. As noted on his website, mindfulinjurylaw.com: “Mindfulness can be described as an abiding and detached, present-moment awareness of one’s own thoughts and emotions. Those who practice mindfulness cultivate a habitual, inward, attentiveness that awakens them to their true nature.”

Chadwick J. Johnson is a Sacramento-based attorney and founder of the Mindful Injury Law firm, offering mindful counsel, legal advice and representation. Johnson graduated from Sac State on a football scholarship in the late 90’s, where he was also an active member of the Kappa Alpha Psi fraternity. He earned a Bachelor’s degree in Criminal Justice from Sac State and his Juris Doctorate degree from McGeorge university. Chadwick worked as a volunteer with Volunteers of America from 2010-2014 as a mindfulness coach at the Mather Community Campus. He has volunteered hundreds of hours at drug and alcohol rehabilitation facilities, college campuses, online communities, and many other venues throughout Northern California. Chadwick has also written several articles and blogs on mindfulness, provided keynote speeches, and given multiple interviews on the topic.

Official Website
Facebook Event Invitation 
Campus Calendar  

UNIQUE Programs
The University Union

A Sac State parking permit is required to be displayed while parked on campus. You may only parking student parking spaces. To purchase a $7 daily (or $4 two-hour) parking permit:
•    Sign up for a PayByPhone account and download the app. When you arrive on campus, enter location number "5115" into the app to pay your parking fee.
•    When you arrive on campus, pay with cash or credit at any permit machine located in all student parking lots/structures. View the campus map for permit machine locations.

Your parking permit is only valid in student parking spaces. The closest parking to the University Union is Parking Structure II. Please view driving to campus and campus map for directions. A printable campus map is also available.

Individuals needing reasonable accommodations must contact us within 5 business days of the event at UNIQUEPrograms@SacStateUNIQUE.com or (916) 278-3928.

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