Date: November 19, 2015
Evening of Relaxing Yoga
The University Union Ballroom
Sacramento State’s University Union UNIQUE Programs and The WELL are pleased to announce Yoga Night, a special yoga session with the instruction from The WELL on Thursday, November 19, 2015 at 7:30 pm. The event will be held at Sacramento State’s University Union. This event is free for students and the general public.
The first half hour will be an introduction to yoga for beginners. Immediately following will be yoga appropriate for all fitness levels. Yoga will develop inner and outer strength, increase stamina and flexibility and help you get centered through a blend of different yoga traditions. This class links body, breath and mind with focus on alignment.
Co-sponsored with Group Fitness at The WELL, the campus recreation and fitness facility at Sacramento State.
All ages permitted. No alcohol sold or permitted at venue.
The WELL, UNIQUE Programs and The University Union
Free parking after 6:30 pm on the 6th floor of Parking Structure III.
Facebook Event Invitation
Individuals needing reasonable accommodations must contact us within 5 business days of the event at UNIQUEPrograms@SacStateUNIQUE.com or (916) 278-3928.