Date: March 17, 2016
Beginning yoga class
The University Union Ballroom
Sacramento State’s The University Union UNIQUE Programs is pleased to announce an evening of relaxing yoga with fitness instructions from The WELL at Sacramento State on Thursday, March 17, 2016 starting 7:30 pm in The University Union Ballroom. The event is free for Sac State students and the general public.
The first half hour will be an introduction to yoga for beginners. Immediately following will be yoga appropriate for all fitness levels. Yoga will develop inner and outer strength, increase stamina and flexibility and help you get centered through a blend of different yoga traditions. This class links body, breath and mind with focus on alignment.
Co-sponsored with Group Fitness at The WELL, the campus recreation and fitness facility at Sacramento State.
All ages permitted. No alcohol sold or permitted at venue.
UNIQUE Programs, The WELL and The University Union
Free parking after 6:30 pm on the 6th floor of Parking Structure III.
Individuals needing reasonable accommodations must contact us within 5 business days of the event at UNIQUEPrograms@SacStateUNIQUE.com or (916) 278-3928.