Date: March 16, 2017
90 Minutes of relaxing yoga
The University Union Ballroom
Sacramento State’s The University Union UNIQUE Programs and The WELL are pleased to announce Yoga Night, a special yoga session with the instruction from The WELL on March 16th, 2017 at 7:30 pm. The event will be held at Sacramento State’s The University Union Ballroom. This event is free for students and the general public.
The first half hour will be an introduction to yoga for beginners. Immediately following will be yoga appropriate for all fitness levels. Yoga will develop inner and outer strength, increase stamina and flexibility and help you get centered through a blend of different yoga traditions. This class links body, breath and mind with focus on alignment.
Co-sponsored with Group Fitness at The WELL, the campus recreation and fitness facility at Sacramento State.
All ages permitted. No alcohol sold or permitted at venue. Open to the general public.
The University Union
Free parking after 6:30 pm on the 6th floor of Parking Structure III.
Individuals needing reasonable accommodations must contact us within 5 business days of the event at UNIQUEPrograms@SacStateUNIQUE.com or (916) 278-3928.